Common Uses for Ketamine Infusions

Common Uses for Ketamine Infusions

Chances are you’ve heard about ketamine infusions. You may have read that they are being increasingly used in the treatment of mental health. Or you may have heard that they can help people dealing with chronic pain. Both of these things are true, but there’s a lot...
Don’t Sacrifice Your Mental Health and Diet

Don’t Sacrifice Your Mental Health and Diet

Exercise, spending time outside in nature, and catching up with friends are all good—and well-known—ways to support your mental health. But, what you eat has a bigger impact than you may think. Health and diet are tightly entwined, and the more fruits, vegetables, and...
The Fight for Positive Mental Health

The Fight for Positive Mental Health

Maintaining positive mental health while dealing with depression may seem like an impossible task. However, when you’re feeling your lowest, tapping into some helpful habits and tools can make the path back to a more resilient mental state happen with ease and make...

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