by Spring Center of Hope | Jun 7, 2023 | Blog
Pride month is a time for people in the LGBQT+ community to celebrate who they are with the support of those around them. However, being open about one’s gender or sexuality can be difficult for some people, especially those in the trans community who have the highest...
by Spring Center of Hope | May 24, 2023 | Blog
Chances are you’ve heard about ketamine infusions. You may have read that they are being increasingly used in the treatment of mental health. Or you may have heard that they can help people dealing with chronic pain. Both of these things are true, but there’s a lot...
by Spring Center of Hope | May 17, 2023 | Blog
If you suffer from depression, you know the feeling: you’re always tired, you lack motivation, and you no longer have the same interest in things that used to bring you pleasure. Coping with depression can be difficult, and many people seek out medication to help...
by Spring Center of Hope | May 10, 2023 | Blog
As the world continues to pack on stress and responsibilities, mental health struggles have become more common than ever. From anxiety and depression to eating disorders and family conflicts, the challenges can quickly escalate into serious mental health issues if not...
by Spring Center of Hope | May 3, 2023 | Blog
In the United States, chronic pain is a prevalent health issue that affects a significant proportion of the population, and is a common reason for seeking medical attention. It is estimated that around 20% of people in the country suffer from chronic pain, and opioids...
by Spring Center of Hope | Apr 26, 2023 | Blog
Exercise, spending time outside in nature, and catching up with friends are all good—and well-known—ways to support your mental health. But, what you eat has a bigger impact than you may think. Health and diet are tightly entwined, and the more fruits, vegetables, and...
by Spring Center of Hope | Apr 18, 2023 | Blog
Traditionally, sufferers of post-traumatic stress disorders (PTSD) have turned to cognitive behavioral therapy (CBT) and psychiatric drugs to treat their symptoms. But new studies show that ketamine infusion therapy also offers those experiencing PTSD a path toward...
by Spring Center of Hope | Apr 14, 2023 | Blog
Therapy is an incredibly valuable part of treating mental health issues like anxiety and depression or addressing stressful situations like family, career, or relationship issues. Because of this, choosing a therapist who is right for you and your needs is an...
by Spring Center of Hope | Apr 6, 2023 | Blog
Maintaining positive mental health while dealing with depression may seem like an impossible task. However, when you’re feeling your lowest, tapping into some helpful habits and tools can make the path back to a more resilient mental state happen with ease and make...
by Spring Center of Hope | Mar 29, 2023 | Blog
Micronutrients are essential for the proper functioning of our bodies. They include vitamins and minerals, and they play a crucial role in many important functions such as metabolism, tissue repair, and immune system support. However, many people don’t consume...
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